There are 183 calories in 1 fillet of Arctic Char.
Nutrition Facts
Serving Size
1 fillet
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
8.93g
11%
Saturated Fat
1.812g
9%
Trans Fat
-
Polyunsaturated Fat
2.135g
Monounsaturated Fat
4.04g
Cholesterol
59mg
20%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.02g
Vitamin D
-
Calcium
10mg
1%
Iron
0.52mg
3%
Potassium
446mg
9%
Vitamin A
60mcg
7%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.