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Har Gow
Har Gow
Common serving sizes
1 piece
100 g
Cals
54
Fat
2.38 g
Carbs
5.93 g
Prot
2.09 g
There are 54 calories in 1 Har Gow.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.21g
1%
Trans
Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
1.299g
Cholesterol
13mg
4%
Sodium
65mg
3%
Total Carbohydrate
5.93g
2%
Dietary Fiber
0.3g
1%
Sugars
0.09g
Protein
2.09g
Vitamin D
0mcg
1%
Calcium
5mg
0%
Iron
0.51mg
3%
Potassium
28mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
54
100 g
216
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See also
Low Salt Deli Sliced Ham
Low Sodium Hard Bread Stick
Hard Candies (Dietetic or Low Calorie, Sorbitol)
Hard-Boiled Egg
Low Sodium Smoked or Cured Ham
View More
Canada