Arctic Char

Common serving sizes
Cals
225
Fat
10.96 g
Carbs
0 g
Prot
29.47 g
There are 225 calories in 1 cup of flaked Arctic Char.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
10.96g
14%
Saturated Fat
2.223g
11%
Trans Fat
-
Polyunsaturated Fat
2.62g
Monounsaturated Fat
4.959g
Cholesterol
73mg
24%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.47g
Vitamin D
-
Calcium
13mg
1%
Iron
0.64mg
4%
Potassium
548mg
12%
Vitamin A
73mcg
8%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also