| Fish | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | - | - | - | - |
| Baked or Broiled Fish | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 fillet (6-1/4" x 3" x 3/8") | 0.37 | 0.09 | - | 0.37 |
| 100 g | 0.33 | 0.08 | - | 0.33 |
| Grilled Fish | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 fillet (6-1/4" x 3" x 3/8") | 0.31 | 0.09 | - | 0.31 |
| 100 g | 0.28 | 0.08 | - | 0.28 |
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