There are 110 calories in 1 cup (250 ml) of Earth's Own Naked Oat.
Nutrition Facts
Serving Size
1 cup (250 ml)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.