Calories in Royal Sea Multigrain Tilapia

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Nutrition Facts

Serving Size

1 filet (122 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

330mg

14%

Total Carbohydrate

20.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

21 Nov 11 05:48 PM

More products from Royal Sea:

Sole Fillets

Lightly Bread Sole Fillet

Other types of Tilapia

Tilapia (Fish)

Tilapia (Fish) (Cooked, Dry Heat)

View More Tilapia Nutritional Info

Other types of Fish

Fish

Mahi Mahi

Baked or Broiled Salmon

Baked or Broiled Fish

Grilled Fish

View More Fish Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.