Name: Bran Muffins with Raisins
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 50 servings Brown Sugar; 3/4 serving Baking Powder; 6 servings All Purpose Flour; 12 1/2 servings Canola Oil; 5 servings Fancy Molasses; 1.2 servings Bran Flakes; 6 servings Raisins; 1 1/2 cups 2% Fat Milk; 4 large Egg; 1 tsp Salt; 1 tsp Baking Soda; 1 cup White Wheat Flour (All Purpose, Bleached, Enriched)

Ingredients

50 tsps brown sugar

3 g baking powder

1 1/2 cups all purpose flour

1 1/2 cups 2% fat milk

4 large eggs

1 tsp salt

1 tsp baking soda

1 cup white wheat flour (all purpose, bleached, enriched)

Directions

1.	Combine oil, salt, sugar, eggs and molasses.
2.	Add milk.
3.	Mix all dry ingredients then add and mix them well.
4.	Divide the mixture into paper cups.
5.	Bake at 325°F for 20-25 minutes.

Nutritional Summary

There are 198 calories in 1 serving of Bran Muffins with Raisins.

Calorie Breakdown: 27% fat, 65% carbs, 8% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

198

% Daily Values*

Total Fat

6.12g

8%

Saturated Fat

0.768g

4%

Trans Fat

0g

Polyunsaturated Fat

1.448g

Monounsaturated Fat

3.012g

Cholesterol

36mg

12%

Sodium

206mg

9%

Total Carbohydrate

33.19g

12%

Dietary Fiber

1.9g

7%

Sugars

20.14g

Protein

3.89g

Vitamin D

-

Calcium

23mg

2%

Iron

0.4mg

2%

Potassium

197mg

4%

Vitamin A

20mcg

2%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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