Yupik

Pine Nuts

Cals

200

Fat

21 g

Carbs

4 g

Prot

4 g

There are 200 calories in 1/4 cup (30 g) of Yupik Pine Nuts.

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	31 Jul 22 02:54 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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