Yupik

Pumpkin Seeds Organic

Cals

220

Fat

20 g

Carbs

4 g

Prot

12 g

There are 220 calories in 40 g of Yupik Pumpkin Seeds Organic.

Nutrition Facts

Serving Size

40 g

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	14 Apr 24 03:02 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Seeds from Yupik

Natural Black Chia Seeds

More products from Yupik:

View all Yupik Products

Other types of Seeds

Tahini Sesame Butter Seeds

Dried Pumpkin and Squash Seed Kernels

Dried Sunflower Seed Kernels

Dried Whole Sesame Seeds

Dry Roasted Sunflower Seeds (with Salt Added)

Flaxseed Seeds

View More Seeds Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.