Spitz

Sunflower Seeds

Cals

190

Fat

15 g

Carbs

6 g

Prot

10 g

There are 190 calories in 2/3 cup (32 g) of Spitz Sunflower Seeds.

Nutrition Facts

Serving Size

2/3 cup (32 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

390mg

17%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	12 Aug 12 04:45 PM
Source	FatSecret Platform API

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