| Serving Size | Calories | |
|---|---|---|
|
Sunflower Seeds
2/3 cup (32g)
|
190 | |
|
Salted Sunflower Seeds
1 1/3 cup in shell (50g)
|
320 | |
|
Pumpkin Seeds
1/3 cup (27g)
|
170 | |
|
Dill Pickle
1 cup shelled (50g)
|
290 | |
|
Spicy Sweet Chili Sunflower Seeds
1 serving (50g)
|
300 | |
|
Seasoned Sunflower Seeds
1 1/3 cup (50g)
|
290 | |
|
Dill Pickle Sunflower Seeds
1 1/3 cups (50g)
|
310 | |
|
Smoky BBQ Sunflower Seeds
1 1/3 cup (50g)
|
320 | |
|
Dill Pickle Pumpkin Seeds
3/4 cup in shell (50g)
|
310 | |
|
Spicy Sweet Chili Sunflower Seeds
2/3 cup (32g)
|
200 | |
