Spitz

Seasoned Sunflower Seeds

Cals
290
Fat
24 g
Carbs
9 g
Prot
11 g
There are 290 calories in 1 1/3 cup (50 g) of Spitz Seasoned Sunflower Seeds.
Nutrition Facts
Serving Size 1 1/3 cup (50 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1050mg
46%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 May 23 11:21 PM
Source FatSecret Platform API
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