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Cooked Okra
per 100 g - Calories: 43kcal | Fat: 2.32g | Carbs: 5.08g | Prot: 1.92g
Other sizes:
1 serving - 40kcal, 1 cup - 81kcal, 1 pod - 5kcal, more...
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Okra
per 100 g - Calories: 31kcal | Fat: 0.1g | Carbs: 7.03g | Prot: 2.0g
Other sizes:
1 cup - 31kcal, 8 pods - 29kcal, 1 oz - 9kcal, more...
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Tomato with Corn and Okra
per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes:
1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...
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Okra (Frozen)
per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes:
1 package (10 oz) - 85kcal, 1 package (3 lb) - 408kcal, 1 oz - 9kcal, more...
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