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"catch of the day"
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Basa Fillets
(Catch of The Day)
per 1 fillet (170g) - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 22.00g
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Sole Fillets
(Catch of The Day)
per 2 fillets (127g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g
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Wild Pacific Salmon Fillets
(Catch of The Day)
per 1 fillet (113g) - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 22.00g
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Haddock Fillets
(Catch of The Day)
per 1 fillet (89g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 14.00g
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Wild Caught Pollock
(Catch of The Day)
per 2 pieces (102g) - Calories: 240kcal | Fat: 14.00g | Carbs: 19.00g | Prot: 10.00g
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Alaskan Pollock Fillets
(Catch of The Day)
per 2 fillets (127g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g
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Breaded Fish Nuggets
(Catch of The Day)
per 4 nuggets (92g) - Calories: 200kcal | Fat: 6.00g | Carbs: 26.00g | Prot: 10.00g
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Crispy Breaded Fish Sticks
(Catch of The Day)
per 5 sticks (125g) - Calories: 250kcal | Fat: 13.00g | Carbs: 19.00g | Prot: 14.00g
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Tilapia Fillets
(Catch of The Day)
per 100g - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 20.00g
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Fish & Chips (2 pieces of Fish with Fries, Tartar Sauce and Coleslaw)
(Swiss Chalet)
per 1 serving (505g) - Calories: 1460kcal | Fat: 92.00g | Carbs: 122.00g | Prot: 34.00g
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