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Pure Beef (XPN)
per 1 portion (15g) - Calories: 58kcal | Fat: 0.20g | Carbs: 4.00g | Prot: 10.00g
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz of boneless - 63kcal, more...
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Beef Stroganoff
per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Prot: 26.01g
Other sizes:
1 serving - 296kcal, 100 g - 154kcal, more...
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Beef Bologna
per 1 medium slice - Calories: 88kcal | Fat: 7.89g | Carbs: 1.11g | Prot: 2.88g
Other sizes:
1 thin slice - 44kcal, 1 thick slice - 135kcal, 100 g - 314kcal, more...
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Beef Stew
per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Prot: 18.49g
Other sizes:
1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Beef Salad
per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Prot: 33.45g
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...
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Beef Brisket
per 100 g - Calories: 342kcal | Fat: 26.15g | Carbs: 0g | Prot: 24.84g
Other sizes:
1 thin slice - 72kcal, 1 medium slice - 144kcal, 1 thick slice - 215kcal, more...
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Ground Beef
per 100 g - Calories: 276kcal | Fat: 18.58g | Carbs: 0g | Prot: 25.35g
Other sizes:
1 medium patty - 235kcal, 1 cup of cooked - 339kcal, 1 cup of raw, yield cooked - 469kcal, more...
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Beef Sausage
per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Prot: 1.44g
Other sizes:
1 oz of cooked - 91kcal, 1 serving - 176kcal, 1 patty - 88kcal, more...
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