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"Wasa Hearty Rye"

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Rye per 1 oz - Calories: 95kcal \| Fat: 0.71g \| Carbs: 19.78g \| Prot: 4.18g Other sizes: 1 cup - 566kcal, 100 g - 335kcal, more... Similar
Rye Roll per 1 large - Calories: 123kcal \| Fat: 1.46g \| Carbs: 22.83g \| Prot: 4.43g Other sizes: 1 medium - 103kcal, 1 pan, dinner, or small - 80kcal, 1 serving - 103kcal, more... Similar
Seasoned Rye Wafers per 1 cracker, triple - Calories: 84kcal \| Fat: 2.02g \| Carbs: 16.24g \| Prot: 1.98g Other sizes: 1/2 oz - 54kcal, 100 g - 381kcal, more... Similar
Reduced Calorie High Fiber Rye Bread per 1 thin slice - Calories: 41kcal \| Fat: 0.58g \| Carbs: 8.10g \| Prot: 1.82g Other sizes: 1 thick slice - 65kcal, 1 serving - 53kcal, 1 regular slice - 53kcal, more... Similar
Rye Melba Toast (Includes Pumpernickel) per 1 toast - Calories: 19kcal \| Fat: 0.17g \| Carbs: 3.86g \| Prot: 0.58g Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more... Similar
No Added Fat Rye Crispbread per 1 crispbread or cracker - Calories: 37kcal \| Fat: 0.13g \| Carbs: 8.22g \| Prot: 0.79g Other sizes: 1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more... Similar
Toast Thins Crackers (Rye, Pumpernickel, White Flour) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 38kcal, more... Similar
Low Sodium Rye Crispbread per 1 cracker - Calories: 26kcal \| Fat: 0.09g \| Carbs: 5.75g \| Prot: 0.55g Other sizes: 1 serving - 51kcal, 1 cup of crushed - 201kcal, 100 g - 366kcal, more... Similar
Rye Bread per 1 slice - Calories: 83kcal \| Fat: 1.06g \| Carbs: 15.46g \| Prot: 2.72g Similar
Marble Rye and Pumpernickel Bread per 1 regular slice - Calories: 66kcal \| Fat: 0.83g \| Carbs: 12.45g \| Prot: 2.24g Other sizes: 1 thin slice - 51kcal, 1 thick slice - 81kcal, 100 g - 254kcal, more... Similar
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