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Rye Roll
per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes:
1 medium - 103kcal, 1 pan, dinner, or small - 80kcal, 1 serving - 103kcal, more...
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Rye Dinner Rolls
per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes:
1 large - 123kcal, 1 small - 80kcal, 1 oz - 81kcal, more...
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Rye Pancakes
per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Prot: 0.06g
Other sizes:
1 pancake - 168kcal, 1 pancake - 88kcal, 1 pancake - 271kcal, more...
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Roll
per 1 medium - Calories: 100kcal | Fat: 1.56g | Carbs: 17.80g | Prot: 3.42g
Other sizes:
1 pan, dinner, or small - 78kcal, 1 hamburger, hot dog bun, or large - 120kcal, 1 serving - 100kcal, more...
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Rye English Muffin
per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Prot: 4.63g
Other sizes:
1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...
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Rye Wafers
per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes:
1 cup of crushed - 204kcal, 1/2 oz - 47kcal, 1 cracker, triple - 84kcal, more...
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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 cup of crushed - 201kcal, 1 crispbread - 37kcal, 1 wafer of thin - 7kcal, more...
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Dark Rye Flour
per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g
Other sizes:
1 cup - 415kcal, 1 oz - 92kcal, 1 lb - 1470kcal, more...
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Rye
per 1 oz - Calories: 95kcal | Fat: 0.71g | Carbs: 19.78g | Prot: 4.18g
Other sizes:
1 cup - 566kcal, 100 g - 335kcal, more...
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Cheese Roll
per 1 roll - Calories: 125kcal | Fat: 3.52g | Carbs: 19.66g | Prot: 3.78g
Other sizes:
1 serving - 125kcal, 100 g - 305kcal, more...
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