There are 84 calories in 1 cracker, triple of Seasoned Rye Wafers.
Nutrition Facts
Serving Size
1 cracker, triple
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.719g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
16.24g
6%
Dietary Fiber
4.6g
16%
Sugars
-
Protein
1.98g
Vitamin D
-
Calcium
10mg
1%
Iron
0.67mg
4%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.