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per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g

Other sizes: 1 oz of boneless - 73kcal, 1 medium - 252kcal, 1 large - 370kcal, more...

per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 67kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 3.94g | Carbs: 2.35g | Prot: 5.76g

Other sizes: 1 oz of boneless - 79kcal, 1 serving - 236kcal, 1 small - 456kcal, more...

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

per 1 serving - Calories: 380kcal | Fat: 19.75g | Carbs: 36.19g | Prot: 20.42g

per 1 meal - Calories: 307kcal | Fat: 17.70g | Carbs: 14.87g | Prot: 22.31g

Other sizes: 1 serving - 307kcal, 100 g - 136kcal, more...

per 100 g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Prot: 22.57g

Other sizes: 1 oz, with bone of raw, lean only - 45kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless, lean only - 80kcal, more...

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g

Other sizes: 1 slice - 23kcal, 1 cup - 367kcal, 1 serving - 184kcal, more...

per 2 fillets (125g) - Calories: 80kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 16.00g

per 100g - Calories: 90kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 16.00g