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per 1 cup (250ml) - Calories: 116kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 3.00g

per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g

Other sizes: 100 g - 33kcal, 100 ml - 34kcal, more...

per 1 cup - Calories: 173kcal | Fat: 3.46g | Carbs: 26.92g | Prot: 8.64g

Other sizes: 1 fl oz - 22kcal, 1 can - 219kcal, 1 serving - 219kcal, more...

per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Prot: 0.26g

Other sizes: 1 fl oz - 12kcal, 1 serving - 98kcal, 100 g - 41kcal, more...

per 1 fl oz - Calories: 19kcal | Fat: 0.27g | Carbs: 3.60g | Prot: 0.40g

Other sizes: 1 serving - 152kcal, 100 g - 59kcal, 100 ml - 63kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.28g | Carbs: 19.08g | Prot: 0.50g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g

Other sizes: 1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...

per 100 ml - Calories: 132kcal | Fat: 0.00g | Carbs: 4.92g | Prot: 0.49g

Other sizes: 1 fl oz - 39kcal, 1 oz - 38kcal, 100 g - 134kcal, more...

per 1 cup - Calories: 253kcal | Fat: 7.74g | Carbs: 40.92g | Prot: 5.70g

Other sizes: 1 oat thin - 9kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, 1 oz - 106kcal, more...