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Oat Crackers
Oat Crackers
Common serving sizes
1 oat thin
1 oz
1 cup
100 g
Cals
253
Fat
7.74 g
Carbs
40.92 g
Prot
5.7 g
There are 253 calories in 1 cup of Oat Crackers.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
7.74g
10%
Saturated Fat
1.389g
7%
Trans
Fat
-
Polyunsaturated Fat
2.87g
Monounsaturated Fat
2.932g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
40.92g
15%
Dietary Fiber
2.7g
10%
Sugars
6.57g
Protein
5.7g
Vitamin D
-
Calcium
57mg
4%
Iron
2.29mg
13%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oat thin
9
1 oz
124
1 cup
253
100 g
437
Related types of Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
View More Snacks Nutritional Info
See also
Walkers Fine Oat Crackers
Oatmeal Crackers
Reduced Fat Wheat Crackers
Fat Free Graham Crackers
Fat Free Low Sodium Saltine Crackers
View More
Canada