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Oat Milk
Oat Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
80
Fat
1.24 g
Carbs
14.92 g
Prot
2.76 g
There are 80 calories in 1 cup of Oat Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.216g
1%
Trans
Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.408g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
14.92g
5%
Dietary Fiber
1.9g
7%
Sugars
3.21g
Protein
2.76g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
1.36mg
8%
Potassium
72mg
2%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 12:16 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
100 ml
34
1 cup
80
Related types of Milk
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
2% Fat Milk
Milk
View More Milk Nutritional Info
Related types of Oats
Toasted Oat Cereal
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Earth's Own Oat Milk
Silk Oat Milk
Earth's Own Oat Milk Zero Sugar
Silk Unsweetened Vanilla Oat Milk
Kirkland Signature Oat Milk
View More
Canada