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"Superstore Whole Wheat Kaiser Rolls"
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Whole Wheat Kaiser Rolls
(Superstore)
per 1 roll (70g) - Calories: 190kcal | Fat: 2.50g | Carbs: 34.00g | Prot: 8.00g
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Large Kaiser Rolls
(Superstore)
per 1 roll (70g) - Calories: 200kcal | Fat: 3.00g | Carbs: 37.00g | Prot: 8.00g
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Whole Wheat Bread
(Superstore)
per 2 slices (70g) - Calories: 150kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 5.00g
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Kaiser Buns
(Superstore)
per 1 bun (65g) - Calories: 160kcal | Fat: 1.50g | Carbs: 29.00g | Prot: 5.00g
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60% Whole Wheat Baguette
(Superstore)
per 100g - Calories: 210kcal | Fat: 1.50g | Carbs: 39.00g | Prot: 9.00g
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100% Whole Wheat Bread
(Superstore)
per 2 slices (70g) - Calories: 190kcal | Fat: 3.00g | Carbs: 37.00g | Prot: 7.00g
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White Dinner Rolls
(Superstore)
per 1 roll (35g) - Calories: 110kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 3.00g
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Butter Flaky Rolls
(Superstore)
per 1 roll (35g) - Calories: 110kcal | Fat: 4.00g | Carbs: 15.00g | Prot: 3.00g
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White Sub Rolls
(Superstore)
per 1/2 bun (58g) - Calories: 160kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 5.00g
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Whole Wheat Dinner Rolls
per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes: 1 roll medium submarine, hoagie - 250kcal, 1 roll - 173kcal, 1 roll - 74kcal,
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