There are 114 calories in 1 hamburger or frankfurter Whole Wheat Dinner Roll.
Nutrition Facts
Serving Size
1 roll (hamburger, frankfurter roll)
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.359g
2%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.516g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
21.97g
8%
Dietary Fiber
3.2g
12%
Sugars
3.64g
Protein
3.74g
Vitamin D
-
Calcium
46mg
4%
Iron
1.04mg
6%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.