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"Shirakiku Shredded Squid"

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Shredded Squid (Shirakiku ) per 1 cup (30g) - Calories: 90kcal \| Fat: 0.40g \| Carbs: 13.00g \| Prot: 9.00g Similar
Squid per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more... Similar
Dried Squid per 100 g - Calories: 349kcal \| Fat: 5.23g \| Carbs: 11.68g \| Prot: 59.06g Other sizes: 1 small - 147kcal, 1 serving - 147kcal, 1 oz of boneless - 99kcal, more... Similar
Canned Squid per 1 cup - Calories: 198kcal \| Fat: 2.97g \| Carbs: 6.62g \| Prot: 33.47g Other sizes: 1 can - 122kcal, 100 g - 106kcal, more... Similar
Presweetened Shredded Wheat Cereal per 1 cup - Calories: 201kcal \| Fat: 1.08g \| Carbs: 47.77g \| Prot: 4.45g Other sizes: 1 piece - 6kcal, 100 g - 352kcal, 1 oz - 100kcal, more... Similar
Pickled Squid per 1 cup - Calories: 264kcal \| Fat: 3.75g \| Carbs: 8.41g \| Prot: 42.40g Other sizes: 1 oz of boneless - 26kcal, 1 serving - 26kcal, 100 g - 93kcal, more... Similar
Dried Coconut (Shredded, Sweetened) per 100 g - Calories: 501kcal \| Fat: 35.49g \| Carbs: 47.67g \| Prot: 2.88g Other sizes: 1 cup of shredded - 466kcal, 1 oz - 142kcal, more... Similar
Fried Breaded Squid per 1 piece - Calories: 19kcal \| Fat: 0.82g \| Carbs: 1.12g \| Prot: 1.71g Other sizes: 1 cup of - 296kcal, 1 serving - 167kcal, 1 oz of - 56kcal, more... Similar
Steamed or Boiled Squid per 100 g - Calories: 105kcal \| Fat: 1.58g \| Carbs: 3.53g \| Prot: 17.86g Other sizes: 1 oz of boneless - 30kcal, 1 cup of - 147kcal, 1 serving - 89kcal, more... Similar
Squid (Mixed Species) per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Similar
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