Shirakiku

Shredded Squid

Cals
90
Fat
0.4 g
Carbs
13 g
Prot
9 g
There are 90 calories in 1 cup (30 g) of Shirakiku Shredded Squid.
Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
170mg
57%
Sodium
540mg
23%
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Jun 20 01:44 PM
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