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"Selection Tilapia Fillets"
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Tilapia Fillets
(Selection)
per 100g - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g
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Pollock Fillets
(Selection)
per 1 fillet (125g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 21.00g
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Sole Fillets (Uncooked)
(Selection)
per 1 fillet (85g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes: 1 oz - 82kcal, 100 g - 290kcal,
more...
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Tilapia (Fish)
per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g
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Tilapia (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g
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Greener Selection Salad
(Dole)
per 1 1/2 cups (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g
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Source Dessert Selection
(Yoplait)
per 100g - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 4.00g
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Swiss Luxury Selection
(Lindt)
per 3 pieces (31g) - Calories: 180kcal | Fat: 12.00g | Carbs: 17.00g | Prot: 2.00g
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Belgian Biscuit Selection
(President's Choice)
per 4 cookies (34g) - Calories: 170kcal | Fat: 9.00g | Carbs: 21.00g | Prot: 2.00g
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