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per 1 cup (140g) - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 1.00g

per 1/2 cup (80g) - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 1.00g

per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g

Other sizes: 1 fillet - 55kcal, 3 oz - 77kcal, 1 lb - 413kcal, more...

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g

Other sizes: 1 oz of boneless - 31kcal, 3 oz - 92kcal, 1 lb - 490kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Prot: 16.78g

Other sizes: 1 unit 2 large or 5 small - 26kcal, 3 oz - 75kcal, 1 lb - 399kcal, more...

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, more...

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g

Other sizes: 1 fl oz - 9kcal, 100 g - 29kcal, 100 ml - 30kcal, more...

per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Prot: 21.20g

Other sizes: 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, 100 g - 576kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Prot: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...