Perch Fish (Mixed Species)

Common serving sizes
Cals
91
Fat
0.92 g
Carbs
0 g
Prot
19.39 g
There are 91 calories in 100 grams of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.152g
Cholesterol
90mg
30%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.39g
Vitamin D
-
Calcium
80mg
6%
Iron
0.9mg
5%
Potassium
269mg
6%
Vitamin A
9mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Fish

See also