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per 1 oz - Calories: 95kcal | Fat: 0.71g | Carbs: 19.78g | Prot: 4.18g

Other sizes: 1 cup - 566kcal, 100 g - 335kcal, more...

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g

Other sizes: 1 cup - 716kcal, 1 oz - 101kcal, more...

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g

Other sizes: 1/2 oz - 54kcal, 100 g - 381kcal, more...

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g

Other sizes: 1 medium - 103kcal, 1 pan, dinner, or small - 80kcal, 1 serving - 103kcal, more...

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g

Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more...

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g

Other sizes: 1 serving - 113kcal, 1 cup of crushed - 322kcal, 1 oz - 114kcal, more...

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g

Other sizes: 1 thick slice - 65kcal, 1 serving - 53kcal, 1 regular slice - 53kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...