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"Quaker Quick Oats (3-5 Min)"

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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking) per 1 cup, dry, yields - Calories: 303kcal \| Fat: 4.99g \| Carbs: 53.01g \| Prot: 12.67g Other sizes: 1 cup of cooked - 145kcal, 100 g - 62kcal, more... Similar
Oats Cereal (Dry, Not Fortified) per 100 g - Calories: 384kcal \| Fat: 6.3g \| Carbs: 67.0g \| Prot: 16.0g Similar
Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Quick or Instant Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal per 1 cup - Calories: 158kcal \| Fat: 2.20g \| Carbs: 32.76g \| Prot: 2.84g Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more... Similar
Ground Beef (95% Lean / 5% Fat) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.41g Other sizes: 1 oz - 38kcal, 1 lb - 621kcal, 1 serving - 155kcal, more... Similar
Oats, Fruit and Nut Granola Bars per 100 g - Calories: 397kcal \| Fat: 6.3g \| Carbs: 77.42g \| Prot: 7.7g Similar
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) per 1 oz - Calories: 55kcal \| Fat: 2.15g \| Carbs: 0.00g \| Prot: 8.27g Other sizes: 1 serving - 164kcal, 1 portion - 297kcal, 100 g - 193kcal, more... Similar
Oats, Sugar, Raisins and Coconut Granola Bar per 1 bar - Calories: 200kcal \| Fat: 7.57g \| Carbs: 28.68g \| Prot: 4.21g Similar
Quick Oats (Only Oats) per 1/2 cup (40g) - Calories: 150kcal \| Fat: 3.00g \| Carbs: 27.00g \| Prot: 6.00g Similar
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