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"Oats Cereal (Dry, Not Fortified) "

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Oats Cereal (Dry, Not Fortified) per 100 g - Calories: 384kcal \| Fat: 6.3g \| Carbs: 67.0g \| Prot: 16.0g Similar
Quick Oatmeal (1 or 3 Minutes) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more... Similar
Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more... Similar
Oatmeal per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more... Similar
Quick or Instant Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more... Similar
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 234kcal \| Fat: 6.29g \| Carbs: 32.67g \| Prot: 12.26g Other sizes: 1 serving - 157kcal, 1 cup, dry, yields - 489kcal, 100 g - 100kcal, more... Similar
Oats Cereal (Instant, Prepared with Water, Fortified) per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more... Similar
Whole Wheat and Rolled Oats Cereal with Nuts and Fruit per 1 cup - Calories: 305kcal \| Fat: 6.80g \| Carbs: 59.29g \| Prot: 6.48g Other sizes: 1 serving - 204kcal, 100 g - 377kcal, 1 oz - 107kcal, more... Similar
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking) per 1 cup, dry, yields - Calories: 303kcal \| Fat: 4.99g \| Carbs: 53.01g \| Prot: 12.67g Other sizes: 1 cup of cooked - 145kcal, 100 g - 62kcal, more... Similar
Quick Oatmeal (Fat Added in Cooking) per 1 cup of cooked - Calories: 206kcal \| Fat: 9.20g \| Carbs: 25.21g \| Prot: 6.00g Other sizes: 1 serving - 138kcal, 1 cup, dry, yields - 411kcal, 1 oz, dry, yields - 144kcal, more... Similar
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