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per 1 tray (380g) - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Prot: 27.00g

per 1 bowl (300g) - Calories: 280kcal | Fat: 4.50g | Carbs: 52.00g | Prot: 15.00g

per 1 bowl (300g) - Calories: 330kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 28.00g

per 1 bowl (300g) - Calories: 260kcal | Fat: 5.00g | Carbs: 30.00g | Prot: 31.00g

per 1 bowl (300g) - Calories: 320kcal | Fat: 11.00g | Carbs: 42.00g | Prot: 19.00g

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g

Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more...

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g

Other sizes: 3 oz - 74kcal, 1 crab - 18kcal, 1 lb - 395kcal, more...

per 1 burger (142g) - Calories: 210kcal | Fat: 14.00g | Carbs: 1.00g | Prot: 21.00g

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g

Other sizes: 1 oz - 100kcal, 1 cup of crumbled, not packed - 477kcal, more...

per 1 serving - Calories: 99kcal | Fat: 8.05g | Carbs: 0.66g | Prot: 5.99g

Other sizes: 1 cup of crumbled - 477kcal, 1 cracker-size slice - 21kcal, 100 g - 353kcal, more...