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per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g

Other sizes: 1 slice - 52kcal, 1 oz - 18kcal, more...

per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Prot: 5.40g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g

Other sizes: 1 oz - 47kcal, 1 lb - 748kcal, more...

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g

Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more...

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g

Other sizes: 1 oz - 48kcal, 1 lb - 762kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, more...

per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Prot: 5.31g

Other sizes: 1 serving - 179kcal, 1 fl oz - 45kcal, 100 g - 218kcal, more...

per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g

Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more...