Protein Muffin

Common serving sizes
Cals
222
Fat
8.85 g
Carbs
17.91 g
Prot
18.45 g
There are 222 calories in 1 muffin Protein Muffin.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
8.85g
11%
Saturated Fat
1.161g
6%
Trans Fat
0.456g
Polyunsaturated Fat
2.295g
Monounsaturated Fat
4.755g
Cholesterol
33mg
11%
Sodium
271mg
12%
Total Carbohydrate
17.91g
7%
Dietary Fiber
1.7g
6%
Sugars
4.48g
Protein
18.45g
Vitamin D
0mcg
0%
Calcium
66mg
5%
Iron
3.8mg
21%
Potassium
122mg
3%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:01 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Muffins

See also