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"President's Choice Blue Menu Free-Run Egg Whites"
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Free-Run Egg Whites
(President's Choice Blue Menu)
per 1/4 cup (63g) - Calories: 30kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 7.00g
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Egg Whites
(President's Choice Blue Menu)
per 100g - Calories: 45kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 10.00g
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Zesty Italian Fat Free Dressing
(President's Choice Blue Menu)
per 1 tbsp (15ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.00g
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White Kidney Beans
(President's Choice Blue Menu)
per 1 cup (250ml) - Calories: 180kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 13.00g
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Omega 3 Eggs
(President's Choice Blue Menu)
per 1 egg (53g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g
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White Kidney Beans
(President's Choice Blue Menu)
per 1/2 cup (125ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 7.00g
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White with Whole Grain Bread
(President's Choice Blue Menu)
per 1 slice (21g) - Calories: 50kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 2.00g
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White Pasta with Fibre Rotini
(President's Choice Blue Menu)
per 1 serving (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 67.00g | Prot: 10.00g
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PC Thins Whole Grain Round White Buns
(President's Choice Blue Menu)
per 1 bun (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g
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Blue Mussels
per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal,
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