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per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g

Other sizes: 1 oz - 90kcal, 1 large - 136kcal, 100 g - 316kcal, more...

per 3/4 cup (175g) - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 7.00g

per 1 bagel (85g) - Calories: 220kcal | Fat: 2.00g | Carbs: 43.00g | Prot: 7.00g

per 100g - Calories: 60kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 4.00g

per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 9.00g

per 3/4 cup (175g) - Calories: 230kcal | Fat: 17.00g | Carbs: 7.00g | Prot: 8.00g

per 3/4 cup (175g) - Calories: 120kcal | Fat: 5.00g | Carbs: 10.00g | Prot: 9.00g

per 1 bagel (79g) - Calories: 240kcal | Fat: 7.00g | Carbs: 37.00g | Prot: 7.00g

per 1 bagel (85g) - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 9.00g

per 1 pappadum (10g) - Calories: 30kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 2.00g