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Beef Stir Fry
per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes:
1 serving - 190kcal, 100 g - 115kcal, more...
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Chicken Stir Fry
per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g
Other sizes:
1 serving - 186kcal, 100 g - 112kcal, more...
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Pork Stir Fry
per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g
Other sizes:
1 serving - 188kcal, 100 g - 115kcal, 1 oz - 33kcal, more...
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Shrimp Stir Fry
per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g
Other sizes:
1 serving - 172kcal, 100 g - 104kcal, more...
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Beef and Broccoli
per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Prot: 14.78g
Other sizes:
1 serving - 232kcal, 100 g - 97kcal, more...
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Broccoli
per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes:
1 cup chopped - 31kcal, 1 bunch - 207kcal, 1 spear - 11kcal, more...
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Cooked Broccoli
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 floweret - 5kcal, 1 spear - 21kcal, 1 serving - 51kcal, more...
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