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Pork Stir Fry
Pork Stir Fry
Common serving sizes
1 oz
100 g
1 cup
Cals
188
Fat
10.89 g
Carbs
6.8 g
Prot
15.94 g
There are 188 calories in 1 cup of Pork Stir Fry.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
10.89g
14%
Saturated Fat
3.986g
20%
Trans
Fat
-
Polyunsaturated Fat
1.116g
Monounsaturated Fat
4.573g
Cholesterol
147mg
49%
Sodium
695mg
30%
Total Carbohydrate
6.8g
2%
Dietary Fiber
1.3g
5%
Sugars
3.82g
Protein
15.94g
Vitamin D
1mcg
3%
Calcium
70mg
5%
Iron
2.18mg
12%
Potassium
453mg
10%
Vitamin A
187mcg
21%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 02:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
115
1 cup
188
Related types of Stir Frys
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
View More Stir Frys Nutritional Info
Related types of Pork
Pork Chop
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Roast
Ground Pork
View More Pork Nutritional Info
See also
Shiitake Mushrooms (Stir-Fried)
Shrimp Stir Fry
Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
Pork Chitterlings
Pork Curry
View More
Canada