Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Stir Fry
Beef Stir Fry
Common serving sizes
100 g
1 cup
Cals
190
Fat
10.28 g
Carbs
6.45 g
Prot
18.02 g
There are 190 calories in 1 cup of Beef Stir Fry.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
10.28g
13%
Saturated Fat
3.8g
19%
Trans
Fat
-
Polyunsaturated Fat
0.827g
Monounsaturated Fat
4.151g
Cholesterol
148mg
49%
Sodium
666mg
29%
Total Carbohydrate
6.45g
2%
Dietary Fiber
1.3g
5%
Sugars
3.62g
Protein
18.02g
Vitamin D
1mcg
3%
Calcium
62mg
5%
Iron
3mg
17%
Potassium
453mg
10%
Vitamin A
176mcg
20%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 04:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 cup
190
Related types of Stir Frys
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Chicken Stir Fry
View More Stir Frys Nutritional Info
See also
Beef
M&M Meat Shops Beef Stir Fry
Ground Beef (95% Lean / 5% Fat)
Life Smart Beef Stir Fry
P90X Beef & Broccoli Stir Fry
View More
Canada