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per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Prot: 8.35g

Other sizes: 1 quart - 343kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 42kcal, more...

per 1 oz - Calories: 10kcal | Fat: 0.05g | Carbs: 1.37g | Prot: 0.96g

Other sizes: 1 cup - 86kcal, 100 g - 35kcal, 100 ml - 37kcal, more...

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 1.80g | Prot: 1.20g

Other sizes: 1 cup - 100kcal, 1 serving, as a drink or on cereal - 50kcal, 100 g - 41kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g

Other sizes: 1 oz - 16kcal, 100 g - 56kcal, more...

per 1 packet dry mix with 6 fl oz water - Calories: 57kcal | Fat: 0.45g | Carbs: 11.05g | Prot: 2.38g

Other sizes: 1 cup - 72kcal, 1 fl oz - 9kcal, 1 serving - 57kcal, more...

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g

Other sizes: 1 oz - 100kcal, 1/4 lb - 400kcal, more...

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 81kcal, 1 fl oz - 10kcal, 100 g - 33kcal, more...

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g

Other sizes: 1 cup - 91kcal, 1 fl oz - 11kcal, 1 quart - 363kcal, more...