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per 1 cup - Calories: 373kcal | Fat: 22.83g | Carbs: 12.57g | Prot: 27.01g

Other sizes: 1 serving - 280kcal, 100 g - 183kcal, more...

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g

Other sizes: 1 serving - 53kcal, 1 regular slice - 53kcal, 100 g - 189kcal, more...

per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g

Other sizes: 1 cup - 75kcal, 1 serving - 10kcal, 1 packet - 3kcal, more...

per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Prot: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g

Other sizes: 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...

per 1 cup - Calories: 293kcal | Fat: 3.99g | Carbs: 53.62g | Prot: 9.87g

Other sizes: 1 serving - 293kcal, 100 g - 118kcal, more...

per 1 cup - Calories: 206kcal | Fat: 1.17g | Carbs: 41.56g | Prot: 7.56g

Other sizes: 1 serving - 206kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g

Other sizes: 1 leaf - 0kcal, 100 g - 25kcal, more...

per 1 chalupa - Calories: 338kcal | Fat: 17.70g | Carbs: 28.12g | Prot: 16.38g

Other sizes: 1 cup - 275kcal, 1 serving - 338kcal, 100 g - 225kcal, more...

per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g

Other sizes: 1 cup - 41kcal, 1 serving - 41kcal, 100 g - 52kcal, more...