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Taco Soup
Taco Soup
Common serving sizes
1 oz
100 g
1 cup
Cals
197
Fat
5.32 g
Carbs
20.07 g
Prot
18.52 g
There are 197 calories in 1 cup of Taco Soup.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
1.685g
8%
Trans
Fat
0.221g
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1.587g
Cholesterol
41mg
14%
Sodium
389mg
17%
Total Carbohydrate
20.07g
7%
Dietary Fiber
4.8g
17%
Sugars
3.14g
Protein
18.52g
Vitamin D
-
Calcium
74mg
6%
Iron
4.3mg
24%
Potassium
552mg
12%
Vitamin A
14mcg
2%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
23
100 g
81
1 cup
197
Related types of Soups
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Tomato Soup
View More Soups Nutritional Info
See also
Vegetable Soup (with Equal Volume Water, Canned)
Taco Shells (Without Added Salt, Baked)
Taco Sauce
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Beef Mushroom Soup (with Equal Volume Water, Canned)
View More
Canada