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per 1/2 cup (95g) - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 1.00g

per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g

Other sizes: 1 cup of diced - 99kcal, 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Prot: 1.61g

Other sizes: 1 cup - 58kcal, 1 beet - 35kcal, 1 oz - 12kcal, more...

per 100 g - Calories: 49kcal | Fat: 2.26g | Carbs: 7.07g | Prot: 0.89g

Other sizes: 1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g

Other sizes: 2 beets - 44kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

per 1 cup of sliced - Calories: 106kcal | Fat: 0.25g | Carbs: 25.13g | Prot: 2.43g

Other sizes: 1 medium - 31kcal, 1 small - 11kcal, 1 10 slice serving - 40kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, more...

per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 slice - 4kcal, 100 g - 41kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g

Other sizes: 1 cup of diced - 49kcal, 1 cup slices - 53kcal, 1 cup of whole - 51kcal, more...

per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g

Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal, more...