There are 31 calories in 100 grams of Beets (Drained Solids, Canned).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
194mg
8%
Total Carbohydrate
7.21g
3%
Dietary Fiber
1.7g
6%
Sugars
5.51g
Protein
0.91g
Vitamin D
-
Calcium
15mg
1%
Iron
1.82mg
10%
Potassium
148mg
3%
Vitamin A
1mcg
0%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.