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Boiled or Steamed Crayfish
per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes:
1 oz, without shell of - 23kcal, 1 serving - 69kcal, 1 crayfish - 12kcal, more...
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Canned Lobster
per 1 cup - Calories: 165kcal | Fat: 0.99g | Carbs: 2.16g | Prot: 34.56g
Other sizes:
1 oz - 27kcal, 1 serving - 82kcal, 100 g - 97kcal, more...
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Lobster Gumbo
per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes:
1 serving - 178kcal, 100 g - 73kcal, 1 oz - 21kcal, more...
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