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Baked Taro
per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g
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Taro Shoots
per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes:
1 shoot - 9kcal, 1 oz - 3kcal, 1 lb - 50kcal, more...
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Taro
per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Prot: 1.5g
Other sizes:
1 cup of sliced - 116kcal, 1 oz - 32kcal, more...
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Lasagna with Chicken or Turkey and Spinach
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes:
1 serving - 303kcal, 1 cup - 368kcal, 1 lasagna - 2734kcal, more...
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