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Cooked Spinach (from Fresh)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes:
1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more...
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Salt Pork
per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes:
1 slice (4" x 1-3/4" x 1/2") - 337kcal, 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, more...
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Pork Shashlik
per 1 skewer - Calories: 293kcal | Fat: 20.70g | Carbs: 1.25g | Prot: 24.14g
Other sizes:
1 cup - 502kcal, 1 serving - 293kcal, 1 oz - 92kcal, more...
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Pork Curry
per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Prot: 22.58g
Other sizes:
1 serving - 280kcal, 100 g - 158kcal, more...
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Pork Adobo
per 1 cup - Calories: 403kcal | Fat: 22.93g | Carbs: 8.36g | Prot: 36.42g
Other sizes:
1 serving - 251kcal, 100 g - 165kcal, 1 oz - 47kcal, more...
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Pulled Pork
per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g
Other sizes:
1 oz - 47kcal, 1 serving - 200kcal, 100 g - 167kcal, more...
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Fresh Spinach Pasta
per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g
Other sizes:
4 1/2 oz - 370kcal, 1 lb - 1311kcal, more...
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Spinach Spaghetti (Cooked)
per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes:
1 oz - 37kcal, 1 lb - 590kcal, 100 g - 130kcal, more...
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