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Protein Muffin
per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes:
1 serving - 222kcal, 100 g - 185kcal, more...
Similar
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Protein Smoothie
per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes:
1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...
Similar
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Protein Powder
per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Prot: 2.88g
Other sizes:
1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...
Similar
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Protein Shake
per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes:
1 fl oz - 32kcal, 1 serving (286 g) - 270kcal, 100 g - 95kcal, more...
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Protein Pancakes
per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes:
1 serving - 172kcal, 100 g - 191kcal, more...
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...
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Whey Protein
per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g
Other sizes:
1 tbsp - 57kcal, 1 oz - 108kcal, more...
Similar
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Protein Bar
per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g
Other sizes:
1 small bar - 106kcal, 100 g - 352kcal, 1 large bar - 264kcal, more...
Similar
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Protein Waffles
per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes:
1 serving - 154kcal, 100 g - 205kcal, more...
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