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per 1 fillet (127g) - Calories: 170kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 18.00g

per 1 fillet (70g) - Calories: 170kcal | Fat: 10.00g | Carbs: 12.00g | Prot: 9.00g

per 1 fillet (90g) - Calories: 200kcal | Fat: 11.00g | Carbs: 14.00g | Prot: 12.00g

per 1 fillet (90g) - Calories: 190kcal | Fat: 8.00g | Carbs: 19.00g | Prot: 10.00g

per 2 fillets (125g) - Calories: 320kcal | Fat: 19.00g | Carbs: 24.00g | Prot: 16.00g

per 1 piece (70g) - Calories: 150kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 9.00g

per 2 fillets (125g) - Calories: 310kcal | Fat: 19.00g | Carbs: 21.00g | Prot: 14.00g

per 2 fillets (125g) - Calories: 300kcal | Fat: 16.00g | Carbs: 23.00g | Prot: 13.00g

per 2 fillets (125g) - Calories: 300kcal | Fat: 16.00g | Carbs: 23.00g | Prot: 13.00g

per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g

Other sizes: 1 oz of boneless, cooked - 36kcal, 1 cup of cooked, flaked - 174kcal, 1 oz of boneless - 29kcal, more...